Divorce is life changing, not life ending.

Divorce opens us up to a huge range of emotions, emotions we aren't used to feeling in such an intense way. This puts us on an emotional roller coaster that is often exhausting, and even painful.

It also creates opportunity.

Healing You First Coaching helps women get off this emotional roller coaster

by building tolerance and capacity for the intense emotions felt during divorce, uncovering and releasing limiting beliefs and patterns, regulating the nervous system, discovering their personal self care routine, and deciding who they are as they step into their next chapter.

Click here for my FREE 10 step guide to reclaiming your life after divorce

Find presence, connection, and alignment.

IT ALL STARTS WITH YOU.

Healing You First Coaching offers one on one coaching, group coaching, and workshops for women, helping them heal deep parts of themselves and align with the life they deserve.

Divorce is HARD. My goal is to guide you during this part of your journey, the part where you choose YOU.

Click here to learn about Journey After Divorce: 90 Days to Reclaiming Your Life After Divorce

I am a trauma informed, certified practitioner of the modality Root Cause Therapy. I use this modality in all of my one on one coaching programs. What this modality allows us to do is use muscle testing to uncover your limiting beliefs and then a guided visualization to release the belief from your body and unconscious mind. Root Cause Therapy allows for a deep release of the limiting belief as it takes us back to when the limiting belief was created and stored in the body.

Trauma is not always what happens to us, sometimes it is what happens in our body, or said another way, trauma can be how we interpret and internalize what is happening in our external environment and then how we store all of that in our mind and body. Root Cause Therapy helps us identify what is stored in our mind and body and then works to release what is stored, which also works to release the limiting belief.

Healing is empowering. It is growth. It is something we need to do as a collective but it has to start on the individual level. It has to start with you.

The goal at Healing You First Coaching is to help women connect with themselves through releasing limiting beliefs, regulating the nervous system, understanding patterns and stories, and finding alignment within themselves. This is possible for all of us and divorce presents us with the opportunity to choose US. Likely for the first time.

"Nicki’s coaching program is truly transformative. When I started working with her, I wasn’t sure what to expect, but I was blown away by the depth and impact of her guidance. Her ability to create a safe and supportive space allowed me to step out of my own head and fully engage with the process.

The structure of her program is thoughtful and intentional, helping me identify limiting beliefs and achieve incredible breakthroughs. Her approach is equal parts compassionate and empowering, offering actionable tools and strategies that I could immediately apply to my life.

I’m so impressed by Nicki’s ability to guide her clients toward clarity and growth. She’s a natural at what she does, and I would highly recommend her coaching to anyone looking to heal, find direction, or move forward with confidence."

Alyss

Start here, with my FREE 10 step guide to reclaiming your life after divorce

I believe my purpose in this life is to help women during and after divorce. It doesn’t matter who’s decision the divorce was, it puts us on an unexpected trajectory filled with uncertainty and so much more. I know this because I’ve lived it and it’s this lived experience that made me passionate about helping other women through this chapter of their lives.

And my purpose isn’t just to help women through this chapter, my purpose is to help women heal during this chapter so they can make the next chapter of their lives the best one yet.

More about me