Healing You First Coaching helps women during and after divorce regulate their nervous system, allowing them to shift from survival mode to living a confident, vibrant life.
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Click here for my FREE 10 step guide to reclaiming your life after divorceFind presence, connection, and alignment.
IT ALL STARTS WITH YOU.
Healing You First Coaching offers one on one coaching, group coaching, and workshops for women, helping them heal deep parts of themselves and align with the life they deserve.
My goal is to guide you during this part of your healing journey, the part where you choose YOU.
 I am a trauma informed, certified practitioner of the modality Root Cause Therapy. I use this modality in all of my one on one coaching programs. What this modality allows us to do is use muscle testing to uncover your limiting beliefs and then a guided visualization to release the belief from your body and unconscious mind. Root Cause Therapy allows for a deep release of the limiting belief as it takes us back to when the limiting belief was created and stored in the body.
Trauma is not always what happens to us, sometimes it is what happens in our body, or said another way, trauma can be how we interpret and internalize what is happening in our external environment and then how we store all of that in our mind and body. Root Cause Therapy helps us identify what is stored in our mind and body and then works to release what is stored, which also works to release the limiting belief.
Healing is empowering. It is growth. It is something we need to do as a collective but it has to start on the individual level. It has to start with you.
The goal at Healing You First Coaching is to help women connect with themselves through releasing limiting beliefs, regulating the nervous system, understanding patterns, and finding alignment within themselves. This is possible for all of us.
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" Nicki is so easy and personable to talk to. She is steadfast and confident but also willing and open to feedback. She is reassuring and has been an integral part of my healing journey that I've been on for so many years. My only regret is that I didn't have this information 20 years earlier in my life! Its life changing, that is for sure." - Rashel McGee
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Start here, with my FREE 10 step guide to reclaiming your life after divorceI believe my purpose in this life is to help women during and after divorce. It doesn’t matter who’s decision the divorce was, it puts us on an unexpected trajectory filled with uncertainty and so much more. I know this because I’ve lived it and it’s this lived experience that made me passionate about helping other women through this chapter of their lives.
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And my purpose isn’t just to help women through this chapter, my purpose is to help women heal during this chapter so they can make the next chapter of their lives the best one yet.
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More about me
