Healing You First Coaching on the Life Changes Channel Podcast

In Monday’s podcast episode, Nicki Laberge dives into her transformative journey from divorce and personal loss to rebuilding trust in herself and guiding others through their own healing. Tune in to discover how she overcame emotional struggles, recognized hidden patterns, and now helps women reconnect with their true selves to move forward with confidence and purpose.

Here’s what we covered:

1. Breaking the Stigma: Divorce can feel isolating and full of shame, but it’s time to redefine the narrative and find empowerment in moving forward.
2. Beyond Survival Mode: Learn how to step out of survival mode after divorce and embrace a new chapter of rediscovery and growth.
3. Release and Heal: Discover how understanding and releasing stored emotions can be the key to genuine healing and transformation.
4. Trust Yourself Again: Explore the importance of rebuilding self-trust and recognizing your inner strength after life’s biggest challenges.
5. Journaling for Awareness: Dive into how a simple act like journaling can unlock self-awareness and help reshape your personal story.

Click Here to listen to the full episode.