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In this episode, I discuss with Nicole her profound journey of reclaiming her life after divorce. Nicki shares her personal experiences, the challenges of healing, and the importance of understanding and overcoming limiting beliefs.

We explore the emotional roller coaster that often accompanies...

In this issue Healing You First Coaching talks about ways you can support yourself during times of change. Change isn't always easy but it is inevitable, as are the tools to help you navigate change instead of getting overwhelmed by it.

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