Are you wondering how you found yourself here, on my page?

It’s because you are finally ready to get off the emotional roller coaster and live differently. It’s because of your desire to connect deeply with yourself. It’s because you want to trust yourself again. It’s because you know you are meant to be living a life of connection and presence and something you read here made that feel possible.

I am so proud of you for recognizing this inside of yourself and choosing YOU! Yes, CHOOSING YOU is possible and you have already taken the first step by being here right now and finding the courage to want more. Like most of us, you have probably been slugging away at “healing”, wondering why you aren’t “healed” yet, why it’s such a slow process. Why Why Why . . .

And let me guess, you start feeling really good then BOOM, you feel like you took a bunch of steps backwards and are left wondering why . . .Maybe you are exhausted from “trying” to heal, exhausted from “working” on yourself, exhausted from 2 steps forward then a whole bunch backwards.

I get it! I was you, on the roller coaster of emotions wondering why I had good days, even great days, then back to terrible days. Wondering why no matter how hard I “worked” on myself I never felt truly better. Healed. Happy. Constantly seeking more for myself and exhausting myself while I did it. Wondering if I was broken, or if there was something wrong with me.

So let me ask you a few questions:

• how would it feel to get off the roller coaster?

• How would it feel to heal yourself on such a deep level the only path for you is forwards?

• How would it feel to find a feeling of safety again?

• How would it feel to finally have a deep and authentic connection with yourself that allowed you to live from a place of confidence and presence? To finally feel aligned with YOU?

This is possible for you! I know this because I found it for myself, the life I always saw myself living but always felt just out of reach.

I am now connected and present and living my biggest, boldest life. I want this for you too! I just don’t want it to take as long for you as it did for me.

So now I have another couple of questions for you:

• Do you want this for yourself? This life of ease and flow, presence and connection, confidence and fun?

• Do you want to be clear about your path moving forward?

• Do you want to be brave and bold and choose YOU?

Well, in Journey Beyond Divorce: 90 Days to Reclaiming Your Life After Divorce I will help you do just that because you don’t have to do it alone.

Instead, I’m going to help you uncover and heal your limiting beliefs, start to heal your nervous system, reboot your self care, and help you rediscover who you are NOW. Together we will shift some deeply ingrained beliefs and get you out of survival mode and into the vibrant, full life you deserve!

This program is for you if you are a woman going through a divorce or who has gone through a divorce:

• Who is ready to get real with yourself and your healing.

• Who has started your healing journey and are ready to heal on a level you didn’t know was possible.

• Who is done with your divorce and that being a part of your identity, your story.

• Who knows there is a whole different way of living out there for you you just haven’t found it yet.

• Who wants more freedom and joy in her life.

• Who is READY for the second chapter of life being even better than the first!

Are you ready to take the leap and finally choose YOU? Are you a woman who is ready to:

• Get off the roller coaster of emotions

• Stop living in survival mode

• Understand yourself on a deeper level

• Stop living a life you never saw yourself living in the first place

• Reconnect with yourself and who you are TODAY

• Stop struggling and start living

• Trust yourself again

• Find clarity and direction

• Have a plan to move forward

• Live big, bold, and brave

Then consider yourself invited to this 90 days of transformation where I will help you go deep into your limiting beliefs. I will help you understand your patterns and nervous system and start regulating it so you can start to come out of survival mode. I will help you reboot what self care means and what it means for YOU. I will help you rediscover your identity and find alignment with who you are underneath everything life has thrown at you.

During these 90 days of profound healing you will find connection and presence, clarity and confidence. And you won’t be doing it alone, I will be with you every step of the program, guiding and coaching to help you finally heal the parts of you that have left you feeling unworthy or broken or whatever it is you tell yourself on the deepest level. Because you are worthy, I PROMISE!

Here is what we will do in our 90 days together:

• Uncover an Unshakeable Sense of Self - Through deep exploration of your values, passions and life purpose (separate from your role as a spouse), you'll emerge with a clearer understanding of who you truly are. This new sense of self will be the bedrock of your confidence going forward.

• Prioritize Self-Care & Boundaries - You'll learn how to make your physical, mental and emotional well-being a top priority, setting healthy boundaries to protect your energy. Practices like nervous system regulation, stress management and intentional self-nurturing will help you achieve a profound sense of safety and stability.

• Release Limiting Beliefs for Good - The process of divorce often uncovers deep-seated, negative thought patterns that have been holding you back. Under my guidance, you'll identify and consciously let go of these self-limiting beliefs, freeing you to pursue your dreams.

• Envision & Manifest an Empowered Future - With your authentic self rediscovered and your healing well underway, you'll have the clarity and courage to boldly reinvent your life. This reinvented future will be infused with joy, possibility and a passionate commitment to living on your own terms.

The end of a marriage is undoubtedly painful, but it can also catalyze the most meaningful transformation of your life. Trust that the empowered, authentic woman you're meant to become is waiting for you on the other side of this transition - and in just 90 days, my program will help you get there.

Let’s talk a bit more about what is all included:

• 8 one hour sessions with a trauma informed coach

• Constant support through unlimited access over Voxer and email

• Root Cause Therapy and muscle testing to uncover limiting beliefs

• Guided visualizations

• Breath work

• Journaling exercises

• Uncover your core values and how to embody them

• Learn how to set and hold boundaries

• Body work to release stored emotions

Plus your very own Healing You First Coaching journal!

I am a certified Practitioner in the modality of Root Cause Therapy. This modality allows us to uncover limiting beliefs and allows us to release them from our body and unconscious mind. If you would like to learn more about Root Cause Therapy or my coaching programs, let’s connect!